Life is not always rainbows, butterflies, and positive vibes. We all have struggles, and sometimes it’s hard to see a way out. But you are not alone. In this podcast, we dive deep into the secrets, struggles, and strategies people have used in real life to overcome adversity and become who they are today.
As an ER Trauma nurse, I’ve seen firsthand the power of resilience and the need for deeper connections to create lasting change. Together, we’ll explore personal stories of triumph, expert advice, and practical strategies to help you write your own story!
14: Turning Pain into Passion with Walt McKinley
Living your power, potential, and purpose are life changing. Today, I talk with my friend, Walt McKinley, an Inspirational Speaker, Trainer, and #1 bestselling Author of “Monsters In My...
13: Hello 2023. Hello Transformation
I love the energy of the new year, but it can also be overwhelming or even scary to think about the limitless potential ahead of you. I’m sharing my...
12: Choosing Happiness with Chris Paliska
Today, I talk with my friend, Chris Paliska, a top entrepreneur, business leader and CEO of Total Quality Lending. Chris’s core purpose is to help people use their greatest...
11: Creating a Strategy
It’s the end of the year and I’m here to encourage you to do the things you really care about this next year. It doesn’t matter how impossible it...
10: Becoming Present with Yourself with Amy Anfinson
Today I spoke with my friend, Amy, author of the upcoming best-seller, Blameless Living, about creating positive change through becoming present. Amy’s mission in life is to help millions...
9: Finding the Magic
It’s Christmastime, and that means my kids are loving all of the festive activities we are doing . . . but it can also feel really overwhelming or exhausting...
8: Healing Grief with Christina Flach
I wanted to talk about the grief we feel when we experience big losses in our lives. I invited my friend Christina on the show because she has a...
7: Managing Illness and Giving Yourself Grace
If your family is like mine this year, sickness is taking you down right and left. I’ve been showing up to the ER to support family members as well...
6: Gaining Confidence with Monica Lennon
Today I talk with my friend Monica about how your greatest fears and pains will become your greatest source of strength, inspiration, and power. And then you can serve...
5: Coping Mechanisms
It’s the holidays and while it’s a beautiful time of year, I know that in past years, I’ve relied on coping mechanisms to get through. I thought it would...
15: Feeling a negative emotion? It’s okay.
Our family took a Bahamas vacation over the new year and I’m sharing my best advice and lessons learned for navigating negative emotions that can easily hit during holidays,...