Life is not always rainbows, butterflies, and positive vibes. We all have struggles, and sometimes it’s hard to see a way out. But you are not alone. In this podcast, we dive deep into the secrets, struggles, and strategies people have used in real life to overcome adversity and become who they are today.
As an ER Trauma nurse, I’ve seen firsthand the power of resilience and the need for deeper connections to create lasting change. Together, we’ll explore personal stories of triumph, expert advice, and practical strategies to help you write your own story!
163: Leadership Lessons from the Frontlines: A Conversation with Dr. Michael Kaufman
In today’s episode, we’re joined by Dr. Michael Kaufman, a social worker, CEO, and author of "Doing Good and Doing Well." We tackle how helping professionals’ empathy, resilience, and...
162: One Word, Big Impact: Setting Intentions for 2025
Have you set your goals for 2025 yet? Happy New Year! In this episode, the Riddell family reflects on 2024 and shares their chosen words and goals for 2025. They...
161: Christmas Conversations: Time, Trust, and True Gifts
What truly makes Christmas special for you? In this special Christmas episode, our host, Jillian, and her husband, Mike, discuss what makes Christmas special. They emphasize the irreplaceable value...
160: Courage Across Cultures: Stories from Women Worldwide with Gina Gallaun
Have you ever wondered what it truly takes to embrace courage, even in the face of fear? In today's episode of Life Without Secrets, our guest, Gina Gallaun, shares...
159: From Debt to Wealth: Jana Menina’s Guide to Financial Freedom
Do you want financial freedom? I’m sure you do. Who doesn't, right? In today's episode, our guest, Jana Mannina, a financial literacy expert and co-founder of Elite Mortgage Solutions, shares...
158: The Importance of Brain Fuel: The Untold Benefits of Glucose with Dr. David Stephens
Unlock the secrets of glucose to your brain health today! In today's episode, our guest is Dr. David Stephens, a clinical psychologist and brain restoration specialist. We discuss the critical...
157: From Self-Doubt to Success: Carina Groombridge on Personal Growth and Life Goals
Are you ready to break free from the limitations holding you back? In today's episode, our guest is Carina Groombridge, an experienced businesswoman and mindset coach. Carina shares her journey...
156: Embracing Resilience: Living Authentically with Grace Redman
In today’s episode, we’re joined by Grace Redman, a seasoned entrepreneur, bestselling author, and success coach. She talks about her personal journey of overcoming obstacles and building resilience. With...
155: Empowering Beauty: Beauty Beyond the Surface with Ashunta Sheriff-Kendricks
In today’s episode, we’re joined by beauty icon Ashunta Sheriff-Kendricks, founder of Ashunta Sheriff's Beauty and makeup artist to some of the biggest celebrities. Her journey wasn't easy, but...
154: Trusting Your Gut: The Power of Intuition with Jenn Johnson
All of us have intuition. Have you ever doubted your intuition? How much do you trust it? In today’s episode, we welcome Jenn Johnson, an experienced RN and author...
153: Healing Trauma for Financial Well-Being with Preston Smiles
In this episode of Life Without Secrets, our guest, Preston Smiles, talks about the crucial connection between our nervous system and financial well-being. He’s an abundance and personal freedom...
164: Creating a Freedom-Based Lifestyle with Diane Shelton
In today's episode of Life Without Secrets, we welcome Diane Shelton, business strategist and founder of Passion Breakthrough. She shares her incredible journey from growing up in the Philippines...