Podcast

Life is not always rainbows, butterflies, and positive vibes. We all have struggles, and sometimes it’s hard to see a way out. But you are not alone. In this podcast, we dive deep into the secrets, struggles, and strategies people have used in real life to overcome adversity and become who they are today. 

As an ER Trauma nurse, I’ve seen firsthand the power of resilience and the need for deeper connections to create lasting change. Together, we’ll explore personal stories of triumph, expert advice, and practical strategies to help you write your own story! 

155: Empowering Beauty: Beauty Beyond the Surface with Ashunta Sheriff-Kendricks

In today’s episode, we’re joined by beauty icon Ashunta Sheriff-Kendricks, founder of Ashunta Sheriff's Beauty and makeup artist to some of the biggest celebrities. Her journey wasn't easy, but...

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154: Trusting Your Gut: The Power of Intuition with Jenn Johnson

All of us have intuition. Have you ever doubted your intuition? How much do you trust it? In today’s episode, we welcome Jenn Johnson, an experienced RN and author...

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153: Healing Trauma for Financial Well-Being with Preston Smiles

In this episode of Life Without Secrets, our guest, Preston Smiles, talks about the crucial connection between our nervous system and financial well-being. He’s an abundance and personal freedom...

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152: The Richest Version of Yourself Without the Cash with Shamina Taylor

In this episode of Life Without Secrets, Jillian Riddell talks with wealth expert Shamina Taylor. They explore the evolving perceptions of wealth, success, and fulfillment in today's world. Shamina...

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151: The Accidental Drug Safety Advocate with Kim Witzcark

In this episode, we talk with Kim Witczak about drug safety. She’s  an international drug safety advocate, emphasizing the importance of transparency and safety in the pharmaceutical industry. Kim...

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150: Understanding the Roots of People-Pleasing with Amy Green Smith

In this conversation, Amy Greensmith discusses the concept of people-pleasing and its roots in our primitive defense mechanism. She explains that people-pleasing is not always nefarious and can be...

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149: Taking Responsibility for Emotional Intelligence with Addison Shock

In this conversation, life coach Addison Shock talks about emotions. He’s a life coach who helps men develop their emotional intelligence and build healthy relationships. He shares his own...

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148: Transforming Discomfort into Growth with Cher Anderton

In this episode, Cher Anderton, a mental health therapist, shares her journey of transforming discomfort into a tool for growth. She emphasizes the importance of observing discomfort, wielding the...

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147: Prioritizing Joy and Outsourcing Tasks with Samantha Tradelius

In this episode, Samantha Tridelius shares her journey. She’s a single mother and entrepreneur who founded the Sparkle Foundation to support single mothers and their children. She discusses the...

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146: The Power of Clarity in Relationships and Life Goals with Mike Riddell

In this episode, Jillian and her husband Mike discuss the significance of clarity in personal goals, relationships, and life direction. They share their experiences, like identifying stressors and understanding...

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145: From Perfectionism to Compassion: A Healing Journey with Brittni Cosgrove

In this episode of Life Without Secrets, host Jillian sits down with transformational life and business coach, Brittni Cosgrove, to dive deep into her powerful journey from struggling with...

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144: Creating Inclusive Environments: Insights from Natalie Haynes

In this episode of Life Without Secrets, host Jillian engages in a deep conversation with Natalie Haynes, an experienced educator, registered psychotherapist, and speaker. Natalie shares her transformative journey...

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