In today’s episode, we’re joined by Grace Redman, a seasoned entrepreneur, bestselling author, and success coach. She talks about her personal journey of overcoming obstacles and building resilience. With over 25 years of experience, she offers insights on personal growth, balancing professional success with personal well-being, and the importance of self-care.  

 

“If you don’t learn the lesson, it’s going to show up again.”

 

00:00 Grace’s Journey of Transformation

04:26 Overcoming Personal Challenges

09:14 The Importance of Self-Care

18:49 Living a Life Without Secrets

23:01 Resetting High Achiever Patterns

24:56 The Importance of Rest and Play

25:30 Adding Joy to Daily Life

26:02 Embracing Dark Roads

30:40 Living a Life of Purpose

35:41 Commitment and Overcoming Distractions

 

Connect with Grace!!

Website: https://www.daretoachieve.com/  

Instagram: https://www.instagram.com/gracesredman/

Facebook: https://www.facebook.com/graceredmandaretoachieve/  

LinkedIn: https://www.linkedin.com/in/grace-redman-701a30/

 

Follow Jillian

Instagram: https://www.instagram.com/lifewithoutsecretspodcast/  

Website: http://lifewithoutsecrets.com

Love Without Secrets: http://Lifewithoutsecrets.com/love

 

Email Jillian@lifewithoutsecrets.com with your story to be featured on the show!