Jillian

156: Embracing Resilience: Living Authentically with Grace Redman

In today’s episode, we’re joined by Grace Redman, a seasoned entrepreneur, bestselling author, and success coach. She talks about her personal journey of overcoming obstacles and building resilience. With over 25 years of experience, she offers insights on personal growth, balancing professional success with personal well-being, and the importance of self-care.

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155: Empowering Beauty: Beauty Beyond the Surface with Ashunta Sheriff-Kendricks

In today’s episode, we’re joined by beauty icon Ashunta Sheriff-Kendricks, founder of Ashunta Sheriff’s Beauty and makeup artist to some of the biggest celebrities. Her journey wasn’t easy, but it’s a powerful reminder that passion, skill, and connection pave the road to achieving your dreams. It doesn’t matter how big or small your dream is. This story proves that no dream is too big and no obstacle too great if one is willing to work for it!

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154: Trusting Your Gut: The Power of Intuition with Jenn Johnson

All of us have intuition. Have you ever doubted your intuition? How much do you trust it? In today’s episode, we welcome Jenn Johnson, an experienced RN and author of “Nursing Intuition.”  Jenn shares her journey of learning to listen to your inner voice and the vital role of trusting intuition in patient care. Join…

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153: Healing Trauma for Financial Well-Being with Preston Smiles

In this episode of Life Without Secrets, our guest, Preston Smiles, talks about the crucial connection between our nervous system and financial well-being. He’s an abundance and personal freedom coach who helps his clients see the importance of love, awareness, and forgiveness in a life of abundance. He also shares his journey of healing unresolved traumas to unlock greater joy and personal power.

“Your thoughts become things and you create your own reality.”

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152: The Richest Version of Yourself Without the Cash with Shamina Taylor

In this episode of Life Without Secrets, Jillian Riddell talks with wealth expert Shamina Taylor. They explore the evolving perceptions of wealth, success, and fulfillment in today’s world. Shamina shares her personal journey from being a successful attorney to a wealth coach, emphasizing the importance of emotional mastery, breaking free from scarcity mindsets, and balancing masculine and feminine energies.

“Success is a journey, not a destination.”

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151: The Accidental Drug Safety Advocate with Kim Witzcark

In this episode, we talk with Kim Witczak about drug safety. She’s  an international drug safety advocate, emphasizing the importance of transparency and safety in the pharmaceutical industry. Kim shares her personal journey from tragedy to advocacy, highlighting the need for black box warnings on antidepressants and the systemic issues within the healthcare system.   …

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150: Understanding the Roots of People-Pleasing with Amy Green Smith

In this conversation, Amy Greensmith discusses the concept of people-pleasing and its roots in our primitive defense mechanism. She explains that people-pleasing is not always nefarious and can be a way to stay safe. However, it becomes problematic when we sacrifice our own needs and self-worth to please others. We also discuss the impact of living authentically and prioritizing self-worth. The conversation highlights the importance of embodying all aspects of oneself and setting an example for the next generation.

“People-pleasing involves sacrificing ourselves to please others.”

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149: Taking Responsibility for Emotional Intelligence with Addison Shock

In this conversation, life coach Addison Shock talks about emotions. He’s a life coach who helps men develop their emotional intelligence and build healthy relationships. He shares his own experiences and journey towards emotional growth and highlights the importance of understanding and expressing emotions in a healthy way!

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148: Transforming Discomfort into Growth with Cher Anderton

In this episode, Cher Anderton, a mental health therapist, shares her journey of transforming discomfort into a tool for growth. She emphasizes the importance of observing discomfort, wielding the power to shift thoughts and feelings, naming the desired direction, implementing small changes, and training oneself to embrace discomfort. She also discusses the “Own It” framework, which empowers individuals to own their discomfort and turn it into a superpower.

“Own your discomfort before it owns you.”

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147: Prioritizing Joy and Outsourcing Tasks with Samantha Tradelius

In this episode, Samantha Tridelius shares her journey. She’s a single mother and entrepreneur who founded the Sparkle Foundation to support single mothers and their children. She discusses the challenges of single parenthood and the importance of building a supportive community. Samantha also provides practical advice on time management and finding balance as a multi-passionate individual. If you’re some who’s juggling too many plates, this one’s for you!

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