4: Understanding PTSD with Veteran Greg Birch

One of the toughest challenges anyone can face is learning to heal from trauma. I talked to my friend Greg about his journey through this and how he has learned to thrive by understanding PTSD. Greg is a Tennessee native, raised by military parents that had an early desire to serve others. After college Greg commissioned into the US Army as an Armor officer and spent 11 years serving his country. He deployed to both Afghanistan and Iraq, led Soldiers in combat and was twice awarded the Bronze Star Medal for his actions overseas. TW: This episode talks about suicide. If you or someone you know is struggling with this, please call the suicide hotline:  1-800-273-TALK


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