Join hosts Jillian Riddell and Michael Riddell as they explore the importance of vulnerability and sharing struggles with children. They reveal their experiences with vulnerability and their conscious effort to teach their own children to express their emotions. They discuss the process of helping children identify and relate to their emotions while also giving them guidance on what to do next.
Quotes:
“When we can get vulnerable with our kids and teach them vulnerability, then they will know how to build trust and it teaches them empathy.”
Highlights:
[07:07] Learning Emotional Expression Through Therapy
[10:26] Overcoming Emotional Barriers with Therapy and Children
[13:43] The Power of Emotions in Parenting
[17:08] Parenting and Emotional Intelligence
Links mentioned:
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