Podcast

Life is not always rainbows, butterflies, and positive vibes. We all have struggles, and sometimes it’s hard to see a way out. But you are not alone. In this podcast, we dive deep into the secrets, struggles, and strategies people have used in real life to overcome adversity and become who they are today. 

As an ER Trauma nurse, I’ve seen firsthand the power of resilience and the need for deeper connections to create lasting change. Together, we’ll explore personal stories of triumph, expert advice, and practical strategies to help you write your own story! 

160: Courage Across Cultures: Stories from Women Worldwide with Gina Gallaun

Have you ever wondered what it truly takes to embrace courage, even in the face of fear? In today's episode of Life Without Secrets, our guest, Gina Gallaun, shares...

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159: From Debt to Wealth: Jana Menina’s Guide to Financial Freedom

Do you want financial freedom? I’m sure you do. Who doesn't, right? In today's episode, our guest, Jana Mannina, a financial literacy expert and co-founder of Elite Mortgage Solutions, shares...

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158: The Importance of Brain Fuel: The Untold Benefits of Glucose with Dr. David Stephens

Unlock the secrets of glucose to your brain health today! In today's episode, our guest is Dr. David Stephens, a clinical psychologist and brain restoration specialist. We discuss the critical...

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157: From Self-Doubt to Success: Carina Groombridge on Personal Growth and Life Goals

Are you ready to break free from the limitations holding you back? In today's episode, our guest is Carina Groombridge, an experienced businesswoman and mindset coach. Carina shares her journey...

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156: Embracing Resilience: Living Authentically with Grace Redman

In today’s episode, we’re joined by Grace Redman, a seasoned entrepreneur, bestselling author, and success coach. She talks about her personal journey of overcoming obstacles and building resilience. With...

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155: Empowering Beauty: Beauty Beyond the Surface with Ashunta Sheriff-Kendricks

In today’s episode, we’re joined by beauty icon Ashunta Sheriff-Kendricks, founder of Ashunta Sheriff's Beauty and makeup artist to some of the biggest celebrities. Her journey wasn't easy, but...

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154: Trusting Your Gut: The Power of Intuition with Jenn Johnson

All of us have intuition. Have you ever doubted your intuition? How much do you trust it? In today’s episode, we welcome Jenn Johnson, an experienced RN and author...

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153: Healing Trauma for Financial Well-Being with Preston Smiles

In this episode of Life Without Secrets, our guest, Preston Smiles, talks about the crucial connection between our nervous system and financial well-being. He’s an abundance and personal freedom...

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152: The Richest Version of Yourself Without the Cash with Shamina Taylor

In this episode of Life Without Secrets, Jillian Riddell talks with wealth expert Shamina Taylor. They explore the evolving perceptions of wealth, success, and fulfillment in today's world. Shamina...

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151: The Accidental Drug Safety Advocate with Kim Witzcark

In this episode, we talk with Kim Witczak about drug safety. She’s  an international drug safety advocate, emphasizing the importance of transparency and safety in the pharmaceutical industry. Kim...

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150: Understanding the Roots of People-Pleasing with Amy Green Smith

In this conversation, Amy Greensmith discusses the concept of people-pleasing and its roots in our primitive defense mechanism. She explains that people-pleasing is not always nefarious and can be...

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149: Taking Responsibility for Emotional Intelligence with Addison Shock

In this conversation, life coach Addison Shock talks about emotions. He’s a life coach who helps men develop their emotional intelligence and build healthy relationships. He shares his own...

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