Podcast: Life Without Secrets

Do you find yourself comparing your life to your friends on social media? You see the beauty, the success, the perfect relationship, the perfect family, the awesome vacations. But what’s really behind the highlight reel? In Life Without Secrets we are going to dive deep and reveal the secrets, struggles, and strategies people have used in real life to get to who they are now and who they are becoming.
The truth is nobody is perfect! And YOU are never alone in what you are going through.
Hosted by ER Trauma Nurse Jillian Riddell, this podcast is full of useful tips on using your own adversities to fuel your confidence and grow your relationships.
It’s where vulnerability meets connection and loneliness meets belonging in whatever stage of life you are in.
So tune in now and subscribe to the show. It’s time to connect on a deeper level and grow together.

145: From Perfectionism to Compassion: A Healing Journey with Brittni Cosgrove

In this episode of Life Without Secrets, host Jillian sits down with transformational life and business coach, Brittni Cosgrove, to dive deep into her powerful journey from struggling with anxiety and perfectionism to finding clarity, purpose, and freedom. Brittni shares insights on how she overcame internal battles and found a deeper connection with herself. Don’t…

Read More

144: Creating Inclusive Environments: Insights from Natalie Haynes

In this episode of Life Without Secrets, host Jillian engages in a deep conversation with Natalie Haynes, an experienced educator, registered psychotherapist, and speaker. Natalie shares her transformative journey from a career in logistics to becoming a psychotherapist and educator, emphasizing the importance of self-awareness and acceptance in fostering growth and understanding. Join the conversation…

Read More

143: Navigating Luxury Real Estate and Entrepreneurial Success with Kelly Robinson

In this episode of Life Without Secrets, Jillian dives deep into the world of luxury real estate, high-profile clients, and entrepreneurial success with special guest Kelly Robinson. Kelly, a powerhouse in the real estate industry, shares her journey from being an actress to becoming a top-ranked real estate broker in New York City and expanding…

Read More

142: Habit-Forming: A Blueprint for Success with Alessia Citro

In this episode of Life Without Secrets, Jillian welcomes certified life coach and author Alessia Citro. They discuss the importance of forming new habits intentionally and provide a five-step framework for creating lasting change. From becoming aware of current habits to celebrating new behaviors, learn practical tips for aligning habits with your higher self. Join…

Read More

141: Navigating the Six Pillars of Health with Tessa Arnold

In this powerful episode of Life Without Secrets, host Jillian delves deep into the importance of holistic wellness and self-connection with guest Tessa Arnold, co-founder of Snapback Energy and the Balance of You company. Tessa shares her personal journey of self-discovery, overcoming challenges, and developing self-love and compassion through the six pillars of health. Don’t…

Read More

140: From Poverty to Real Estate Success with Yamu Camara

In this inspiring episode of Life Without Secrets, host Jillian delves into the remarkable journey of Yamu Camara, a CDC data scientist and real estate enthusiast. Yamu shares her incredible story of overcoming adversity, achieving success, and navigating the challenges of life in West Africa to managing a seven-figure real estate portfolio in the United…

Read More

139: From Overwhelm to Organized: Jennifer Soenen’s Secrets to Mastering Your Time

In this episode of Life Without Secrets, Jillian welcomes time productivity expert Jennifer Sonnen. Jennifer shares powerful insights and practical strategies for mastering time and boosting productivity, drawing from her expertise as a time productivity expert and certified mastery coach. Tune in for tips on overcoming procrastination and improving productivity. “Set clear goals and be…

Read More

138: Strategies for Building a Personal Brand with Jordan Mendoza

Join host Jillian as she delves into the power of organic reach and the importance of telling your own story with guest Jordan Mendoza, founder of Blaze Your Own Trail Consulting. Tune in to discover practical strategies for building connections and embracing your unique journey. “The biggest investments I’ve ever made, have been back into…

Read More

137: Growing Through Challenges with Chip Baker

In this episode, host Jillian sits down with Chip Baker, a fourth-generation educator, coach, author, and speaker. Chip shares his powerful philosophies on “growing through your go through” and finding blessings in life’s lessons. They discuss the impact of influence, the importance of servant leadership, and the significance of creating a loving environment for personal…

Read More

136: Unlocking Your Intuition: A Journey to Wealth Energetics with Christina Deering

In this enlightening episode of Life Without Secrets, host Jillian dives deep into a conversation with Christina Dearing, a shaman healer and business intuitive. Christina shares her journey from being a sorority girl to becoming a shaman healer, discussing how she followed her soul’s path to unlock her spiritual gifts and achieve financial success. “Just…

Read More