women in business

160: Courage Across Cultures: Stories from Women Worldwide with Gina Gallaun

December 18, 2024 Jillian Life Without Secrets 00:49:09

Have you ever wondered what it truly takes to embrace courage, even in the face of fear?

In today’s episode of Life Without Secrets, our guest, Gina Gallaun, shares her inspiring journey of embracing courage. Originally from Germany, Gina moved to Colorado and became a former core team member at Wise. She’s also the author of ‘Embrace Your Brave in 30 Days.’ Through powerful stories from women around the world, Gina explores how courage can be cultivated and how the simple act of sharing our experiences can spark bravery in others. Please tune in for an inspiring conversation on how to find and share courage when we need it most.

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159: From Debt to Wealth: Jana Menina’s Guide to Financial Freedom

December 11, 2024 Jillian Life Without Secrets 00:55:10

Do you want financial freedom? I’m sure you do. Who doesn’t, right?

In today’s episode, our guest, Jana Mannina, a financial literacy expert and co-founder of Elite Mortgage Solutions, shares strategies to take control of your finances. With over 25 years in finance, Jana discusses breaking down the complexities of saving, investing, and planning into manageable steps. She offers insights into creating financial plans and the crucial aspect of aligning money with values and self-worth.

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158: The Importance of Brain Fuel: The Untold Benefits of Glucose with Dr. David Stephens

December 4, 2024 Jillian Life Without Secrets 00:51:20

Unlock the secrets of glucose to your brain health today!

In today’s episode, our guest is Dr. David Stephens, a clinical psychologist and brain restoration specialist. We discuss the critical role of glucose as the primary fuel for brain function. He shares insights from his extensive experience in mental health, particularly in correctional facilities, and how trauma and stress can impact brain health.

“When our brains are fully fueled, we can be fully human.”

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157: From Self-Doubt to Success: Carina Groombridge on Personal Growth and Life Goals

November 27, 2024 Jillian Life Without Secrets 00:46:23

Are you ready to break free from the limitations holding you back?

In today’s episode, our guest is Carina Groombridge, an experienced businesswoman and mindset coach. Carina shares her journey from a dedicated professional to a thriving coach. Her advice and strategies are designed for ambitious women leading productive professional and family lives. She highlights the relevance of personal growth in business success while maintaining a healthy life.

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152: The Richest Version of Yourself Without the Cash with Shamina Taylor

October 23, 2024 Jillian Life Without Secrets 00:42:13

In this episode of Life Without Secrets, Jillian Riddell talks with wealth expert Shamina Taylor. They explore the evolving perceptions of wealth, success, and fulfillment in today’s world. Shamina shares her personal journey from being a successful attorney to a wealth coach, emphasizing the importance of emotional mastery, breaking free from scarcity mindsets, and balancing masculine and feminine energies.

“Success is a journey, not a destination.”

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