Matthew Headden is on the show today to help us all get honest and clear about our mindset and health goals for the year. Matthew Headden, a U.S. Army veteran, has been in the fitness industry for nearly 15 years. With a formal education in Nutritional Science and Nutritional Psychology and a career path that…
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When is the last time you said something you love about your body out loud? It sounds funny because it’s not something we hear a lot. I’m sharing the body insecurities that I experienced growing up and and how we can change the perception about our own body image, so that we can learn to…
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Today, we have Kimberly Riggins on the show. She is a board certified holistic health and wellness counselor and coach, author and podcast host. Kimberly believes that YOU are the steward of your life, that you hold the power to create your own reality in any area you choose by challenging your own thoughts and…
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I got a very touching email a few weeks ago. And it inspired me to talk about my teen pregnancy journey. If you hadn’t guessed, being pregnant at 17 was not planned. And you don’t have to be a teen for an unplanned pregnancy to be a struggle in your life. Follow Jillian on Instagram…
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We have my friend, Shawn French on the show today. Shawn was a former college baseball player, high school teacher and coach who is now a top performer in the medical device sales. He is also host of The Determined Society with Shawn French podcast, which has been a huge success. Follow Shawn on…
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Our family took a Bahamas vacation over the new year and I’m sharing my best advice and lessons learned for navigating negative emotions that can easily hit during holidays, travel, and sickness, even when you think you should feel happy. Follow Jillian on Instagram Email jillian@lifewithoutsecrets.com with your story to be featured on the…
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Living your power, potential, and purpose are life changing. Today, I talk with my friend, Walt McKinley, an Inspirational Speaker, Trainer, and #1 bestselling Author of “Monsters In My House, A True Story”, who delivers memorable keynote presentations, focused on creating a positive mindset, healing trauma, and the four keys to living an extraordinary life….
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I love the energy of the new year, but it can also be overwhelming or even scary to think about the limitless potential ahead of you. I’m sharing my best tips for setting goals that feel achievable, that will help you reach your true potential, and will build your self-esteem. Follow Jillian on Instagram…
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Today, I talk with my friend, Chris Paliska, a top entrepreneur, business leader and CEO of Total Quality Lending. Chris’s core purpose is to help people use their greatest life pains to find their life purpose, guiding and helping people reach their God given potential in every area of their life. Chris displays this by…
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It’s the end of the year and I’m here to encourage you to do the things you really care about this next year. It doesn’t matter how impossible it may seem, or how hard — there is always a way to do it and it’s okay that it may not be easy. I’m sharing some…
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