In this episode of Life Without Secrets, host Jillian Riddell explores the desire for love, worthiness, and belonging that exists within all of us. She discusses how this need evolves from childhood through adolescence and into adulthood, and how it can shape our understanding of ourselves and our relationships. Jillian shares a personal experience from her own adolescence, highlighting the importance of validation and acceptance during this vulnerable time. Tune in to discover the secrets, struggles, and strategies people have used to navigate these fundamental human desires.

“I stopped lying to myself, and I decided to clean up the mess instead.”



[00:01:09] Adolescence and the need for validation.

[00:06:30] Feeling exhausted and alone.

[00:08:17] Reconnecting emotionally.


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