Archives: Episode

13: Hello 2023. Hello Transformation

I love the energy of the new year, but it can also be overwhelming or even scary to think about the limitless potential ahead of you. I’m sharing my best tips for setting goals that feel achievable, that will help you reach your true potential, and will build your self-esteem.   Follow Jillian on Instagram…

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12: Choosing Happiness with Chris Paliska

Today, I talk with my friend, Chris Paliska, a top entrepreneur, business leader and CEO of Total Quality Lending. Chris’s core purpose is to help people use their greatest life pains to find their life purpose, guiding and helping people reach their God given potential in every area of their life. Chris displays this by…

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11: Creating a Strategy

It’s the end of the year and I’m here to encourage you to do the things you really care about this next year. It doesn’t matter how impossible it may seem, or how hard — there is always  a way to do it and it’s okay that it may not be easy. I’m sharing some…

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10: Becoming Present with Yourself with Amy Anfinson

Today I spoke with my friend, Amy, author of the upcoming best-seller, Blameless Living, about creating positive change through becoming present. Amy’s mission in life is to help millions of people take control of their destiny, double and triple their income, improve relationships with themselves and their families, have thriving businesses and careers, and overcome…

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9: Finding the Magic

It’s Christmastime, and that means my kids are loving all of the festive activities we are doing . . . but it can also feel really overwhelming or exhausting to keep up with everything. After getting sick last week and our car getting totaled in an accident, I have a few thoughts to share about…

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8: Healing Grief with Christina Flach

I wanted to talk about the grief we feel when we experience big losses in our lives. I invited my friend Christina on the show because she has a lot of experience with this. She is a successful celebrity makeup artist with a huge heart and in this episode she shares how she has learned…

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7: Managing Illness and Giving Yourself Grace

If your family is like mine this year, sickness is taking you down right and left. I’ve been  showing up to the ER to support family members  as well as for work. I wanted to share some of my best tips for coping with sickness and giving yourself grace when illness seems to be inescapable….

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6: Gaining Confidence with Monica Lennon

Today I talk with my friend Monica about how your greatest fears and pains will become your greatest source of strength, inspiration, and power. And then you can serve others as the leader you were meant to be. In her personal development and her business, Monica took inspired action and followed her intuition. She hit…

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5: Coping Mechanisms

It’s the holidays and while it’s a beautiful time of year, I know that in past years, I’ve relied on coping mechanisms to get through. I thought it would be helpful to share some healthy coping skills (the kind that help you respond rather than react) that I have learned to stay in a good…

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