Life is not always rainbows, butterflies, and positive vibes. We all have struggles, and sometimes it’s hard to see a way out. But you are not alone. In this podcast, we dive deep into the secrets, struggles, and strategies people have used in real life to overcome adversity and become who they are today.
As an ER Trauma nurse, I’ve seen firsthand the power of resilience and the need for deeper connections to create lasting change. Together, we’ll explore personal stories of triumph, expert advice, and practical strategies to help you write your own story!
26: Recovering From Addiction and Rediscovering Your Love, with Drew Johnstun
Today, I talk to my friend, Drew, who I met at a Mastermind last November in Scottsdale. One of the things that I admired about Drew, was his vulnerability...
25: Love Languages
I hope you guys found hope and comfort in listening to my husband and I talk about our struggles last Wednesday. Today, I share why understanding yourself and your...
24: Unpacking Our Grief Cases with my Husband, Michael Riddell
My husband, Michael Riddell, is back with us today. And we are going to let you in on some of the struggles we have been through in our relationship,...
23: Relationships without Secrets: The Fairytale vs Reality
Today’s the start of our season on relationships. So I have my husband and partner in crime, Michael Riddell here with me. Today, we’re going to start by letting...
22: Understanding Our Energy and Breaking Through Our Limits with Noelle Agape
Today I talk with my friend, Noelle Agape, TV Host of The Soul on Fire Show, a Health and Wellness Counselor, NLP Master Trainer, Quantum Energy Trainer, & Wellness...
21: Believe and Create
We have been diving deep since the beginning of this podcast. And it has been such an incredible experience. There has been so much separation in the world. I’m...
20: Transforming Your Habits and Your Perspectives with Matthew Headden
Matthew Headden is on the show today to help us all get honest and clear about our mindset and health goals for the year. Matthew Headden, a U.S. Army...
19: Body Image
When is the last time you said something you love about your body out loud? It sounds funny because it’s not something we hear a lot. I’m sharing the...
18: Loving Yourself AND Your Body with Kimberly Riggins
Today, we have Kimberly Riggins on the show. She is a board certified holistic health and wellness counselor and coach, author and podcast host. Kimberly believes that YOU are...
17: Unplanned Pregnancy
I got a very touching email a few weeks ago. And it inspired me to talk about my teen pregnancy journey. If you hadn’t guessed, being pregnant at 17...
16: When Your Struggle Becomes Your Blessing with Shawn French
We have my friend, Shawn French on the show today. Shawn was a former college baseball player, high school teacher and coach who is now a top performer in...
27: Communication Styles
We hear all the time how communication is key to having successful relationships. But why does it feel like sometimes it’s so hard to get our message across? I...