healing

153: Healing Trauma for Financial Well-Being with Preston Smiles

In this episode of Life Without Secrets, our guest, Preston Smiles, talks about the crucial connection between our nervous system and financial well-being. He’s an abundance and personal freedom coach who helps his clients see the importance of love, awareness, and forgiveness in a life of abundance. He also shares his journey of healing unresolved traumas to unlock greater joy and personal power.

“Your thoughts become things and you create your own reality.”

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68: Prioritizing Self-Care: A Journey with Melissa Lynne Ashton

“I realized that it was not working for me and something had to give or I was going to get in a fetal position and never come out.” This podcast episode discusses the importance of taking care of oneself in order to be able to show up well in all roles in life. Jillian and…

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67: Unlocking Your Heart’s Power

Jillian Riddell is embarking on a new project to teach people how to connect with their heart in a science-based way! This podcast episode explores the power of energy and how it can be used to attract positive things into one’s life. Mike and Jillian discuss how to reignite one’s heart on a daily basis…

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