Join host Jillian Riddell on Life Without Secrets as she invites guest Sean Donohue, aka the Family Coach, to reveal the real struggles and strategies of parenting in a digital age. In this episode, the pair discusses screen addiction, building trust, and setting boundaries between parents and children. With personal stories and insightful tips, Sean…

Join hosts Jillian Riddell and Michael Riddell as they explore the importance of vulnerability and sharing struggles with children. They reveal their experiences with vulnerability and their conscious effort to teach their own children to express their emotions. They discuss the process of helping children identify and relate to their emotions while also giving them…

In this episode, serial entrepreneur Scott Donnell shares his passion for passing on generational wisdom and talks about why it is essential to teach children financial management. With over 6 million kids helped so far, Scott offers insights into how Gravy Stack, a banking and investing platform for kids and teens, can make learning about…

There’s no such thing as a “perfect” parent, and every child requires a different approach to parenting. Even if you think you’re doing everything right, your child might still see the world differently from you. On today’s show, Michael and I discuss parenting and the struggles that come with it.   Follow Jillian on Instagram…

How important of friendships in your life? Today we’re going to see just how important the relationships in our life can be. I am so excited to speak with Jen Zawadski on the podcast. As Founder of Future You Project®, Jen Zawadzki is passionate about helping people unlock their limitless potential, make a lasting impact, and become their best future…

There’s evidence that show that relationships outside of our spouse are beneficial to our overall health and well-being. Today, I talk about why the relationships we have with our friends is so important.    Follow Jillian on Instagram Email Jillian@lifewithoutsecrets.com with your story to be featured on the show!

From losing a loved one, physically or mentally or even losing a pet, we have Dina Gachman on the show today to talk about grief. Dina is writer and author of the the upcoming book, SO SORRY FOR YOUR LOSS.

Resentment in relationships is a feeling of anger or bitterness that arises from perceived unfairness or mistreatment by one’s partner. Today, we discuss how to address resentment and reset your relationship. Follow Jillian on Instagram Email Jillian@lifewithoutsecrets.com with your story to be featured on the show!

Lauren Zoeller is on the show with us today, and we are going to be talking about somatic experiencing and how this can impact the relationship with ourselves and others. Lauren is a speaker, author, podcaster and founder of the Love Aligned Experience.   Follow Lauren on Instagram Follow Jillian on Instagram Email Jillian@lifewithoutsecrets.com with…

Today, we’re going to talk about something I think we’re all craving- deeper connections. We’ll also discuss what I consider to be a pandemic. And that is, loneliness.   Follow Jillian on Instagram Email jillian@lifewithoutsecrets.com with your story to be featured on the show!