Jillian

119: From Setback to Setup: The Art of Bouncing Back with Coach Dar

In this episode of Life Without Secrets, host Jillian Riddell is joined by Coach Dar, a licensed occupational therapist and mental skills coach for elite athletes. Coach Dar shares insights on bouncing back from setbacks. She discusses strategies from her book, “The Art of Bouncing Back,” emphasizing the importance of resilience in navigating life’s curveballs….

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118: Choosing Joy: Overcoming Adversity with Lia Valencia Key

Join us on Life Without Secrets as host Jillian Riddell welcomes Lia Valencia Key, a visionary jewelry designer who overcame challenging circumstances to create a world filled with light and joy. Through her brand, Valencia Key Jewelry, Lia spreads a powerful message of choosing joy and radiating light. Discover Lia’s inspiring journey, the impact of…

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117: The Transformational Power of Communication with Brian Galke

In this episode of Life Without Secrets, host Jillian Riddell welcomes Brian Galk. Brian shares his remarkable journey of transforming his life through mastering communication skills. From being a corporate trainer to a regional vice president of sales, Brian’s evolution showcases the power of effective communication. His ability to decode facial features has not only…

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116: From Burnout to Fulfillment with Dr. Megan Daley

In this episode of Life Without Secrets, host Jillian introduces Dr. Megan Daly, to share her journey towards a fulfilled and purposeful life. Growing up under societal expectations, Megan achieved success but felt disconnected from her true self. She guides listeners through the transformative process of breaking free from limiting beliefs and aligning their lives…

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115: Mentor to Millions: Thriving in Business and Family with Mark Timm

In this episode of Life Without Secrets, host Jillian Riddell is joined by Mark Timm. Mark is a highly respected entrepreneur, investor, and advisor with a rich history of initiating, developing, and selling businesses across a variety of sectors. He is also a best-selling author, having co-written the book “Mentor to Millions”. Mark’s perspective on…

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114: Learning from Failure and Embracing Growth with Bryant Ellis

In this episode, host Jillian is joined by special guest, Bryant Ellis, founder of The Adventure Challenge, shares profound insights from his book “Hello, My Name is Failure,” where he reveals how embracing setbacks and failures can lead to personal growth and success. Tune in for an inspiring journey through the pages of failure and…

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113: Mirror Mirror: Clearing the Fog and Embracing Your Authenticity with Julie Nee

In this episode of Life Without Secrets, host Jillian Riddell introduces Julie Nee, a dynamic speaker and leader with 25 years of business experience. Julie shares insights from her book, “Mirror, Mirror: Five Reflections to Clear the Fog and Help You Shine,” which empowers individuals to embrace their authenticity and remove limitations. Listeners will be…

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112: Unlock Meaningful Relationships

In this episode of Life Without Secrets, host Jillian Riddell explores the desire for love, worthiness, and belonging that exists within all of us. She discusses how this need evolves from childhood through adolescence and into adulthood, and how it can shape our understanding of ourselves and our relationships. Jillian shares a personal experience from…

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111: Unleashing Your Inner Light with Henry Ammar

In this episode of Life Without Secrets, host Jillian Riddell sits down with guest Henry Ammar, an international life speaker, entrepreneur, and human behavior expert. Henry shares his remarkable journey from a Grammy award-winning musician to a thriving entrepreneur, discussing his success in music, leadership, and coaching. He also talks about his mission to help…

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110: The Power of Positive Change: Embracing the One Truth with Jon Gordon

In this episode of Life Without Secrets, host Jillian introduces a special guest, Jon Gordon, an author who has inspired millions with his bestselling books. They discuss Jon’s latest book, “The One Truth,” and how it can inspire listeners to take action in their own lives. Join them as they dive deep into the secrets,…

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