Life is not always rainbows, butterflies, and positive vibes. We all have struggles, and sometimes it’s hard to see a way out. But you are not alone. In this podcast, we dive deep into the secrets, struggles, and strategies people have used in real life to overcome adversity and become who they are today.
As an ER Trauma nurse, I’ve seen firsthand the power of resilience and the need for deeper connections to create lasting change. Together, we’ll explore personal stories of triumph, expert advice, and practical strategies to help you write your own story!
74: Conquering Mountains: Overcoming Fear and Adversity with Charles Phillip
Are you feeling overwhelmed by life’s struggles? In this episode, Jillian talks with Charles Phillips, an author, coach, school counselor, and the host of I Am Conquering Mountains podcast....
73: Self-Worth Beyond External Validation
Are you feeling like you need external validation to feel worthy? Do you find yourself running from your pains and seeking validation through achievements? On this week’s episode Jillian...
72: Unlock Your Extraordinary Life: Self-Love, Mindset & Transformation with Louise Ashby
Are you ready to hear an inspiring story of courage and resilience? On this episode, Jillian sits down with Louise Ashby, Bestselling Author, TEDx Speaker, and Transformation and Mindset...
71: Wisdom in Innocence: How Children Teach Us Life’s Greatest Lessons
This episode captures the joys of childhood from a special perspective – sibling rivalry. Jillian and Michael share light-hearted stories of competing with one another, from childhood pranks to...
70: Rewriting the Narrative: Healing from Trauma with Gabi Ruth
Beginning a journey of healing and self-discovery can be a powerful experience that leads to a life of purpose and fulfillment. In this episode, Jillian talks to Gabi Ruth....
69: Living Long & Stress-Free: Grandma’s 105th Birthday
Join Jillian and Michael, as they celebrate their grandmother’s 105th birthday and discuss the importance of reducing stress in order to live a long and fulfilling life. Drawing on...
68: Prioritizing Self-Care: A Journey with Melissa Lynne Ashton
“I realized that it was not working for me and something had to give or I was going to get in a fetal position and never come out.” This...
67: Unlocking Your Heart’s Power
Jillian Riddell is embarking on a new project to teach people how to connect with their heart in a science-based way! This podcast episode explores the power of energy...
66: Breaking the Stigma: Mental Health in High Stress Professions with Andrew Douglas
Beginning with a traumatic call involving a premature baby, Jillian speaks with Andrew Douglas, co-founder of Siento, a stigma-free mobile application platform designed to help first responders and professionals...
65: Connections That Transform: The Power of Shared Experiences and Personal Growth
Mike and Jillian Riddell discuss the power of communication, prayer, and commitment in a marriage, as well as the testimony of Lloyd Riddell and the power of being vulnerable....
64: Crohn’s Disease: A Journey of Resilience with Dan Stowell
Living with Crohn’s disease is an invisible illness that can be incredibly difficult to manage. It can be isolating, and people with Crohn’s often feel self-conscious and try to...
75: Navigating Busy Times: Strategies for Success
Are you tired of feeling overwhelmed and stressed? Want to learn how to manage stress and find fulfillment in your life? In this episode, Jillian and Michael share valuable...