Jillian

126: From Law Enforcement to Leadership with Michael Riddell

In this episode of Life Without Secrets,  host Jillian Riddell is joined by her husband, Michael Riddell. With a diverse background in law enforcement, the CIA, and financial advocacy, Michael shares his journey, passions, and vision for a brighter future as he offers insights on service, leadership, and making a positive impact in the world….

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125: Embracing Life Transitions with MK Stahl

In this episode of Life Without Secrets, we welcome Mary Catherine Stahl, also known as MK, a figure in health, fitness, and entrepreneurship. MK shares her journey of leaving a career to pursue her passion in health and fitness, leading to the successful establishment of multiple fit body locations. Beyond her professional achievements, MK is…

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124: Polarity Intelligence: The Missing Logic in Life and Leadership with Dr. Tracy Chistopherson & Michelle Troseth

In this episode of Life Without Secrets, Dr. Tracy Christopherson and Michelle Troseth introduce the concept of polarity intelligence to break free from recurring challenges in life and business. Discover how embracing a both-and mindset can lead to sustainable success by navigating persistent obstacles, leveraging diverse perspectives, and creating lasting change. Join us on this…

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123: From Recognition to Impact: Redefining Success with Kristy Kuhl

Welcome to the latest episode of “Life Without Secrets” where we dive deep into the journey of Kristy Kuhl, a former corporate success in the medical device industry who found fulfillment by aligning with her authentic self. In this episode, Kristy shares insights on mastering the art of saying no, choosing courage over fear, and…

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122: Embracing Vulnerability: The Power of Transformation with Dana Grant

In this episode of Life Without Secrets, host Jillian Riddell is joined by Dana Grant, a Master Certified Life Coach, who has overcome personal adversities and redefined her life’s purpose. Dana’s journey from the corporate world to becoming the co-founder of Cauliflower Foods is truly inspiring. Through her story, listeners will discover how owning her…

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121: Emotional Overdraft: Balancing Well-Being and Success with Andy Brown

Today on Life Without Secrets, we explore the insights of Andy Brown, a seasoned advisor and bestselling author, on running a successful business without sacrificing mental and physical health. Join us as we challenge the old school hustle mentality and share practical tactics to lighten the emotional load for personal well-being and business success. Andy…

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120: Permission to Offend: Finding Freedom in Authenticity with Rachel Luna

In this episode of Life Without Secrets, host Jillian Riddell is joined by Rachel Luna, a certified master coach and international speaker. Rachel’s inspiring journey from overcoming personal battles like breast cancer to finding her true calling in empowering others is shared. Her book, “Permission to Offend,” encourages authenticity and confidence. Join the conversation on…

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119: From Setback to Setup: The Art of Bouncing Back with Coach Dar

In this episode of Life Without Secrets, host Jillian Riddell is joined by Coach Dar, a licensed occupational therapist and mental skills coach for elite athletes. Coach Dar shares insights on bouncing back from setbacks. She discusses strategies from her book, “The Art of Bouncing Back,” emphasizing the importance of resilience in navigating life’s curveballs….

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118: Choosing Joy: Overcoming Adversity with Lia Valencia Key

Join us on Life Without Secrets as host Jillian Riddell welcomes Lia Valencia Key, a visionary jewelry designer who overcame challenging circumstances to create a world filled with light and joy. Through her brand, Valencia Key Jewelry, Lia spreads a powerful message of choosing joy and radiating light. Discover Lia’s inspiring journey, the impact of…

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117: The Transformational Power of Communication with Brian Galke

In this episode of Life Without Secrets, host Jillian Riddell welcomes Brian Galk. Brian shares his remarkable journey of transforming his life through mastering communication skills. From being a corporate trainer to a regional vice president of sales, Brian’s evolution showcases the power of effective communication. His ability to decode facial features has not only…

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