In this episode Jillian interviews Stephen Skoggins, a successful entrepreneur who went from homelessness to building an eight-figure business. Stephen’s journey is inspiring, and he has dedicated himself to helping others reach their full potential through his life mastery systems. The conversation delves into Stephen’s insights, strategies for overcoming obstacles, and the importance of servant…

Join Jillian and Michael, as they explore the impact of negative emotions on our energy levels and ability to navigate difficult situations. They emphasizes the importance of understanding the difference between stressors and stress, and encourages listeners to identify their own stressors and emotional responses. The couple offer strategies for dealing with negative emotions, such as…

In this podcast episode, Jillian talks to Greg Witz, President & CEO of Witz Education. Greg explores the importance of emotional intelligence and its three core areas: self-awareness, self-management, and empathy. He delves into the concept of transactional analysis and the three ego states that make up our personality. Effective communication is highlighted as a…

In this captivating episode, Jillian and Michael delve into the topics of motivation, personal growth, and living a fulfilling life. They discuss the importance of finding what drives us individually and cherishing the moments we have. They encourage self-reflection, setting achievable goals, and taking small steps towards improvement each day. The conversations emphasize the significance…

In this captivating podcast episode, Annie Randall, a highly accomplished business leader, triathlete, certified fitness coach, and motivational speaker, shares with Jillian, her transformative journey and the power of changing self-talk and embracing opportunities. Despite lacking experience, Annie and her husband decided to own three Orange Theory Fitness studios, demonstrating the importance of challenging negative…

Are you tired of feeling overwhelmed and stressed? Want to learn how to manage stress and find fulfillment in your life? In this episode, Jillian and Michael share valuable strategies for navigating busy times, such as going back to school. They emphasize the importance of setting realistic priorities and avoiding burnout. Communication is highlighted as…

Are you feeling overwhelmed by life’s struggles? In this episode, Jillian talks with Charles Phillips, an author, coach, school counselor, and the host of I Am Conquering Mountains podcast. Charles opens up about his personal struggles, from a childhood marked by trauma and instability to facing anxiety in college. He transformed his struggles into the…

Are you feeling like you need external validation to feel worthy? Do you find yourself running from your pains and seeking validation through achievements? On this week’s episode Jillian and Michael discuss how to reduce your dependence on external validation and how to become aware of when and why you’re seeking it. They also talk…

Are you ready to hear an inspiring story of courage and resilience? On this episode, Jillian sits down with Louise Ashby, Bestselling Author, TEDx Speaker, and Transformation and Mindset Coach. Louise shares her inspiring story of resilience, courage, and finding strength in the face of unimaginable adversity. They also discuss the power of mindset, identity…

This episode captures the joys of childhood from a special perspective – sibling rivalry. Jillian and Michael share light-hearted stories of competing with one another, from childhood pranks to harmless competition. They discuss the fun of teepeeing a house, as well as the importance of connecting with friends and nature. This episode is a reminder…