Jillian

66: Breaking the Stigma: Mental Health in High Stress Professions with Andrew Douglas

Beginning with a traumatic call involving a premature baby, Jillian speaks with Andrew Douglas, co-founder of Siento, a stigma-free mobile application platform designed to help first responders and professionals in high-stress industries. He explains the stigma around mental health in first responders, military, and other highly trained professions. They discuss how leaders need to start…

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65: Connections That Transform: The Power of Shared Experiences and Personal Growth

Mike and Jillian Riddell discuss the power of communication, prayer, and commitment in a marriage, as well as the testimony of Lloyd Riddell and the power of being vulnerable. They encountered an elderly couple on a flight who had been married for 65 years and shared their top ten list for marriage, which included never…

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64: Crohn’s Disease: A Journey of Resilience with Dan Stowell

Living with Crohn’s disease is an invisible illness that can be incredibly difficult to manage. It can be isolating, and people with Crohn’s often feel self-conscious and try to hide their condition. Dan Stowell is a Crohn’s survivor who has managed his condition through diet and lifestyle changes. In this captivating episode, Jillian and Dan…

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63: Handling Rejection in Life and Love

Rejection can be tough in both personal and professional life but can also be a significant part of success. Listen, as Jillian and Michael share their personal experiences and suggest ways to handle rejection with grace. They discuss the importance of not carrying emotional baggage from work to personal life and how to form emotional…

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62: Thriving Against the Odds: Building Resilience and Seizing Life’s Opportunities with Amberly Lago

Join Jillian as she talks with Amberly Lago, resilience coach, TEDx speaker, and author. They discuss challenges, including overcoming childhood sexual abuse, and how Amberly has turned adversity into opportunity. They highlight taking care of oneself, overcoming trauma, and facing physical, emotional, and financial challenges. Amberly emphasizes the Pacer framework, which stands for perspective, acceptance,…

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61: Breaking the Routine: Why Traveling Together is Essential

Join Jillian and Michael, as they share their honeymoon experience and how they found a balance between couple trips and family trips. They highlight how traveling as a couple can nurture the relationship, provide an opportunity to rediscover shared interests, and create shared memories. “Going on adventures is so good for our overall well-being. These…

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60: Empowered Wellness: Heal Your Gut, Heal Your Body, Heal Your Brain with Janna Johnson

Jillian talks to holistic nutritionist and integrative health coach, Janna Johnson, about healing her body from Lyme disease. Janna provides tips for preventing tick bites and discusses her research on essential oils as a treatment. She emphasizes the importance of healing the gut and taking the right supplements, following a keto diet, and incorporating intermittent…

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59: Overcoming Obstacles: Building Resilience for Growth

Jillian emphasizes the importance of resilience as a skill that can be built through facing and overcoming adversities, improving conflict resolution, communication, and empathy skills and shares her own struggles to encourage listeners to seek help if needed. Jillian shares her own experience of launching her podcast after Instagram disabled her account, but she persevered…

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58: Uncovering the Truth about Alcoholism and Addiction with Dr. Rob Kelly

Get ready to open up, connect and understand addiction and alcoholism in a whole new light. In this episode, Jillian talks with Dr. Rob Kelly, the sought-after recovery expert who is passionate about treating the underlying causes of addiction rather than suppressing it with temporary fixes. Dr. Kelly has experienced addiction himself and uses this…

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57: Thriving Together: Overcoming Challenges and Cultivating a Strong Relationship as the Spouse of an Entrepreneur

Join Jillian Riddell and Michael Riddell on their podcast, Life Without Secrets, where they discuss the struggles and challenges of being an entrepreneur with a spouse. In each episode, they offer insight and tools to help listeners navigate the difficulties they may face. With personal anecdotes and frank discussions, Jillian and Michael peel back the…

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