In this episode of Life Without Secrets, host Jillian introduces Karen Allen, a resilient and transformative individual who has overcome immense challenges in her life. At just 29 years old, Karen experienced a devastating loss that pushed her to rebuild her life for the sake of her young son. Now, Karen is a thriving force…
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In this episode of Life Without Secrets, hosts Jillian and Michael Riddell, explores the concept of establishing new baselines. They explain that baselines are reference points for measurement and decision-making, and discuss how knowing our personal baselines can help in understanding our bodies and health. The host uses the example of resting heart rate to…
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In this episode of Life Without Secrets, host Jillian welcomes Rudi Riekstins, an entrepreneur, international speaker, author, and top podcaster. Rudi shares his insights on unlocking personal power, aligning with purpose, and thriving in life. Together, they explore the secrets, struggles, and strategies that have shaped Rudi’s journey, offering listeners a deeper understanding of what…
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In this episode of Life Without Secrets, hosts Jillian and Michael Riddell discuss the importance of finding moments of stillness in our busy lives. They explore the benefits of taking time for ourselves to recharge, reflect, and reconnect with ourselves. By hitting pause on the world, we can improve our mental, emotional, and physical health….
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In this episode of Life Without Secrets, we are joined by Brian Covey, a visionary leader and founder of Covey Holdings. From his journey as a pro soccer player to building a multi-billion dollar team in the mortgage industry, Brian shares his wisdom and insights on leadership. We delve into his inspiring life story, exploring…
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In this episode of Life Without Secrets, Jillian and Michael Riddell discuss the pitfalls of comparing one’s life to the highlight reel of others on social media. They emphasize the importance of diving deeper and revealing the secrets, struggles, and strategies behind success. Jillian and Michael share their top three things that make one most…
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In this episode of Life Without Secrets, our guest Dr. Taryn Marie Stejskal, a renowned expert in resilience and well-being, shares her mission to empower and uplift billions of lives. As the Founder and Chief Resilience Officer of Resilience Leadership Institute, Dr. Taryn Marie has impacted countless individuals with her groundbreaking insights and practices. She…
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In this episode of Life Without Secrets, hosts Jillian and Michael Riddell, discuss the power of making a difference in the lives of others through small, meaningful actions and connections. They pay tribute to Vince Mini, a gym owner who recently passed away but left a lasting impact on the community. Despite his relatively young…
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In this episode of Life Without Secrets, we are joined by Erika Rothenberger, a leader challenging norms in the corporate world. As a director of performance systems at Henkels & McCoy, Erika thrives in a male-dominated industry, trading heels for steel-toed boots and hard hats. Erika’s influence reaches far beyond her career, as she has…
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In this episode of Life Without Secrets, host Jillian Riddell reflects on a conversation that made her realize the power of choice in her own journey. Jillian challenges the belief that success is solely based on innate abilities, emphasizing the importance of personal sacrifice and hard choices. Jillian shares her experience as a teen mom…
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