Jillian

50: Reclaiming Purpose and Empowerment with Gina Trimmer

In this riveting episode of Life Without Secrets, Jillian Riddell introduces the inspiring guest, Gina Trimmer, who has traveled to over 40 countries and is a wife and mother of three boys. They dive deep into the theme of revitalizing oneself and becoming empowered in daily life, revealing the real-life secrets, struggles, and strategies that…

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49: Progress over Problems: Improving Relationships Through Appreciation & Communication

Looking for tips to improve your relationship? In this episode, Jillian and Michael Riddell discuss the importance of praising progress in relationships, especially during disagreements. They use their own marriage as an example and highlight the value in acknowledging your partner’s efforts, communicating clearly, and reflecting on the positive aspects of the relationship.   Quotes:…

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48: How to Raise Wise, Emotionally Intelligent Adults with Sean Donohue

Join host Jillian Riddell on Life Without Secrets as she invites guest Sean Donohue, aka the Family Coach, to reveal the real struggles and strategies of parenting in a digital age. In this episode, the pair discusses screen addiction, building trust, and setting boundaries between parents and children. With personal stories and insightful tips, Sean…

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47: Teaching Kids Vulnerability

Join hosts Jillian Riddell and Michael Riddell as they explore the importance of vulnerability and sharing struggles with children. They reveal their experiences with vulnerability and their conscious effort to teach their own children to express their emotions. They discuss the process of helping children identify and relate to their emotions while also giving them…

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46: The Secret to Creating Financially Competent Kids with Scott Donnell

In this episode, serial entrepreneur Scott Donnell shares his passion for passing on generational wisdom and talks about why it is essential to teach children financial management. With over 6 million kids helped so far, Scott offers insights into how Gravy Stack, a banking and investing platform for kids and teens, can make learning about…

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45: Connecting With Our Kids

There’s no such thing as a “perfect” parent, and every child requires a different approach to parenting. Even if you think you’re doing everything right, your child might still see the world differently from you. On today’s show, Michael and I discuss parenting and the struggles that come with it.   Follow Jillian on Instagram…

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44: The Future YOU Project with Jen Zawadski

How important of friendships in your life? Today we’re going to see just how important the relationships in our life can be. I am so excited to speak with Jen Zawadski on the podcast. As Founder of Future You Project®, Jen Zawadzki is passionate about helping people unlock their limitless potential, make a lasting impact, and become their best future…

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43: The Power of Friendship

There’s evidence that show that relationships outside of our spouse are beneficial to our overall health and well-being. Today, I talk about why the relationships we have with our friends is so important.    Follow Jillian on Instagram Email Jillian@lifewithoutsecrets.com with your story to be featured on the show!

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42: Living with Loss with Dina Gachman

From losing a loved one, physically or mentally or even losing a pet, we have Dina Gachman on the show today to talk about grief. Dina is writer and author of the the upcoming book, SO SORRY FOR YOUR LOSS.

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41: How to Reset After Resentment

Resentment in relationships is a feeling of anger or bitterness that arises from perceived unfairness or mistreatment by one’s partner. Today, we discuss how to address resentment and reset your relationship. Follow Jillian on Instagram Email Jillian@lifewithoutsecrets.com with your story to be featured on the show!

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