Podcast: Life Without Secrets

Do you find yourself comparing your life to your friends on social media? You see the beauty, the success, the perfect relationship, the perfect family, the awesome vacations. But what’s really behind the highlight reel? In Life Without Secrets we are going to dive deep and reveal the secrets, struggles, and strategies people have used in real life to get to who they are now and who they are becoming.
The truth is nobody is perfect! And YOU are never alone in what you are going through.
Hosted by ER Trauma Nurse Jillian Riddell, this podcast is full of useful tips on using your own adversities to fuel your confidence and grow your relationships.
It’s where vulnerability meets connection and loneliness meets belonging in whatever stage of life you are in.
So tune in now and subscribe to the show. It’s time to connect on a deeper level and grow together.

47: Teaching Kids Vulnerability

Join hosts Jillian Riddell and Michael Riddell as they explore the importance of vulnerability and sharing struggles with children. They reveal their experiences with vulnerability and their conscious effort to teach their own children to express their emotions. They discuss the process of helping children identify and relate to their emotions while also giving them…

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46: The Secret to Creating Financially Competent Kids with Scott Donnell

In this episode, serial entrepreneur Scott Donnell shares his passion for passing on generational wisdom and talks about why it is essential to teach children financial management. With over 6 million kids helped so far, Scott offers insights into how Gravy Stack, a banking and investing platform for kids and teens, can make learning about…

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45: Connecting With Our Kids

There’s no such thing as a “perfect” parent, and every child requires a different approach to parenting. Even if you think you’re doing everything right, your child might still see the world differently from you. On today’s show, Michael and I discuss parenting and the struggles that come with it.   Follow Jillian on Instagram…

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44: The Future YOU Project with Jen Zawadski

How important of friendships in your life? Today we’re going to see just how important the relationships in our life can be. I am so excited to speak with Jen Zawadski on the podcast. As Founder of Future You Project®, Jen Zawadzki is passionate about helping people unlock their limitless potential, make a lasting impact, and become their best future…

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43: The Power of Friendship

There’s evidence that show that relationships outside of our spouse are beneficial to our overall health and well-being. Today, I talk about why the relationships we have with our friends is so important.    Follow Jillian on Instagram Email Jillian@lifewithoutsecrets.com with your story to be featured on the show!

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42: Living with Loss with Dina Gachman

From losing a loved one, physically or mentally or even losing a pet, we have Dina Gachman on the show today to talk about grief. Dina is writer and author of the the upcoming book, SO SORRY FOR YOUR LOSS.

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41: How to Reset After Resentment

Resentment in relationships is a feeling of anger or bitterness that arises from perceived unfairness or mistreatment by one’s partner. Today, we discuss how to address resentment and reset your relationship. Follow Jillian on Instagram Email Jillian@lifewithoutsecrets.com with your story to be featured on the show!

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40: Elevating Your Relationships Through Somatic Experiencing with Lauren Zoeller

Lauren Zoeller is on the show with us today, and we are going to be talking about somatic experiencing and how this can impact the relationship with ourselves and others. Lauren is a speaker, author, podcaster and founder of the Love Aligned Experience.   Follow Lauren on Instagram Follow Jillian on Instagram Email Jillian@lifewithoutsecrets.com with…

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39: A Pandemic of Loneliness

Today, we’re going to talk about something I think we’re all craving- deeper connections. We’ll also discuss what I consider to be a pandemic. And that is, loneliness.   Follow Jillian on Instagram Email jillian@lifewithoutsecrets.com with your story to be featured on the show!

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38: Captivated By The Love Story

Do you ever wonder why we are so captivated and always searching for the fairytale? Today, we’re going to dive into our heart’s desire with Bob Wheatley. As an author and content creator, Bob has a passion for helping young Christians grow closer to Godand experience the love and connection they are missing.   Follow…

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