Life is not always rainbows, butterflies, and positive vibes. We all have struggles, and sometimes it’s hard to see a way out. But you are not alone. In this podcast, we dive deep into the secrets, struggles, and strategies people have used in real life to overcome adversity and become who they are today.
As an ER Trauma nurse, I’ve seen firsthand the power of resilience and the need for deeper connections to create lasting change. Together, we’ll explore personal stories of triumph, expert advice, and practical strategies to help you write your own story!
59: Overcoming Obstacles: Building Resilience for Growth
Jillian emphasizes the importance of resilience as a skill that can be built through facing and overcoming adversities, improving conflict resolution, communication, and empathy skills and shares her own...
58: Uncovering the Truth about Alcoholism and Addiction with Dr. Rob Kelly
Get ready to open up, connect and understand addiction and alcoholism in a whole new light. In this episode, Jillian talks with Dr. Rob Kelly, the sought-after recovery expert...
57: Thriving Together: Overcoming Challenges and Cultivating a Strong Relationship as the Spouse of an Entrepreneur
Join Jillian Riddell and Michael Riddell on their podcast, Life Without Secrets, where they discuss the struggles and challenges of being an entrepreneur with a spouse. In each episode,...
56: Unlocking Your True Potential with Tori Kruse
Join Jillian as she talks to Tori Kruse, an accomplished entrepreneur, author, podcast host, speaker, and personal stylist who empowers women to look and feel their best. Learn how...
55: Intimate Conversations: Navigating Different Sexual Desires in Relationships
In this episode, Jillian and Michael Riddell open up about their personal experience and struggles with differing sexual desires in their marriage. They reveal that 79% of couples have...
54: Empowering Teens: Navigating Struggles and Building Relationships with Tisha Strasser
In this episode, Jillian welcomes Tisha Strasser, CEO of Bring It Push It Own It, who has dedicated herself to empowering girls, women, the disability community, and athletes to...
53: Running Your Own Race: Finding Fulfillment on Your Unique Journey
Are you tired of constantly comparing yourself to other people and feeling inadequate? In this week’s episode, Jillian Riddell and her husband Michael Riddell talk about the importance of...
52: Finding the One: Navigating Modern Dating with Dr. Christie Kaderian, The Date Doctor
Get ready to unlock the secrets of modern dating. In this episode, Jillian talks with guest Dr. Christie Kadarian, a professional matchmaker, who helps listeners navigate the confusing world...
51: How a “Walk and Talk” Will Change the Quality of Your Relationship
Do you know the difference between a disagreement and an argument? In this episode, Jillian and Michael Riddell discuss the different ways of managing conflicts in relationships, using their...
50: Reclaiming Purpose and Empowerment with Gina Trimmer
In this riveting episode of Life Without Secrets, Jillian Riddell introduces the inspiring guest, Gina Trimmer, who has traveled to over 40 countries and is a wife and mother...
49: Progress over Problems: Improving Relationships Through Appreciation & Communication
Looking for tips to improve your relationship? In this episode, Jillian and Michael Riddell discuss the importance of praising progress in relationships, especially during disagreements. They use their own...
60: Empowered Wellness: Heal Your Gut, Heal Your Body, Heal Your Brain with Janna Johnson
Jillian talks to holistic nutritionist and integrative health coach, Janna Johnson, about healing her body from Lyme disease. Janna provides tips for preventing tick bites and discusses her research...